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CLINICAL PILATES . MAT . REFORMER . STUDIO

 DEE WHY, AUSTRALIA

FEEL THE DIFFERENCE. FIND YOUR PEOPLE

HEILEN (German; Verb) 

To Balance . To Heal . To Remedy . To Mend

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At HEILEN, we believe great movement can change how you feel, what you’re able to do, and how you show up for life.

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Our highly experienced practitioners bring evidence-based Pilates and a deep understanding of rehabilitative movement to every session. Whether you’re managing pain or injury, rebuilding strength, or looking for a better way to move, we take the time to understand your body and your goals.

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Through tailored Clinical Pilates programs and small-group classes where you’re genuinely seen, we help you build confidence, discover what you’re capable of, and enjoy the progress you make along the way.

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PRIVATE PILATES

Movement planned around you. Begin with a Clinical Assessment, then build strength and confidence through private or semi-private sessions tailored to your body, goals and progress.

SMALL-GROUP CLASSES

Mat, Reformer and Studio Pilates with room to be seen. With just six people per class, you’ll get expert guidance, the right challenge and a community that makes you want to come back.

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EDUCATION

Support for Pilates students as you learn, practise and grow into your teaching. Build confidence through small-group practice, individual mentoring, repertoire revision and exam preparation.

YOUR HEILEN EXPERIENCE STARTS HERE

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THE HEILEN WEEK

Your introduction to small-group Pilates at HEILEN. Spend seven days getting to know our classes, practitioners and community- and discover a way of moving you’ll look forward to.

*SAVE $30 TODAY*

THE HEILEN INTENSIVE

A more personalised beginning. Start with a one-to-one Clinical Assessment with Studio Director Cianne, followed by two private sessions shaped around your body and goals.

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FIND US: HEILEN DEE WHY

Our hand-picked location for its central location, and convenience to arrive by foot, car, bike or public transport.
Plenty of parking for those that need it, and less than 2 minutes from major retail precincts, we are also surrounded by many wonderful health and alternative health practitioners, making the enclave we call home a true health hub.

hello@heilen.com.au

0483 969 464

Suite 6, 17-19 Mooramba Road, Dee Why

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©2020 by HEILEN. Proudly created with Wix.com. * Like any fitness program, individual results may vary. Contact the studio for questions

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Suburbs: Manly, Queenscliff, Freshwater, South Curl Curl, North Curl Curl, Dee Why, Long Reef, Collaroy Plateau, Collaroy, Narrabeen, Warriewood, Monavale, Manly Vale, Brookvale, Beacon Hill, Davidson, Frenchs Forest, Narraweena, Cromer, Elanora, Elanora Heights, Wheeler Heights, Ingleside, Forestville, Allambie, Allambie Heights, Fairlight, Seaforth, Clontarf, Balgowlah Heights, Balgowlah, Northern Beaches, Sydney.

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